Included in the retreat price:

• 5 nights in a double room for single use at the 4-star Hotel Solthus am See
• Daily buffet breakfast
• 4x 2-course dinners (excluding drinks) in the hotel
• 4x lunch, inclusive 1 traditional lunch at the sheep farm
• Free access to the hotel's wellness area
• Workshop with Rabea of Schwedenrot Yarns
• Yarn for the workshop
• Welcome Goodiebag
• Guided hike over the "Zickersche Berge" (appr. 2 hours)
• Meet & Greet with the shepherds Christian and Frank Westphal
• 3-hour excursion with "Rasender Roland" (Baabe - Putbus - Baabe)
• Pasta workshop with New Zealand chef Damon Butt, followed by dinner with your own pasta
• Transport in private bus
• Plenty of time for knitting together and simply being

• You should be fit for walking, as we have a 2-hour hike planned.
• Check-in on the day of arrival (November 4, 2026) is possible from 3:00 p.m. (not earlier). The program then starts at 7:30 p.m. with the welcome dinner. Pick-up at Binz train station is possible but only until 6:30 p.m.
• The retreat ends on November 9, 2026, with breakfast together. Rooms must be vacated by 11:00 a.m.
• We reserve the right to cancel the retreat if at least 8 places have not been booked by September 4, 2026. Please take this into account when planning your trip.
• Please note that your booked retreat place cannot be cancelled. However, the place is transferable. If you would like me to release it for booking again, I will charge a processing fee of EUR 50.
• A few weeks before the retreat begins, there will be a short Zoom conference with all participants and me to discuss all the details.
• If you choose deposit payment, the remaining payment is due 2 months before the retreat date.

The family-run 4-star Wellnesshotel Solthus am See has been located in the midst of the breathtaking nature of the Southeast Rügen Biosphere Reserve, right where fresh and salt water meet, for almost 25 years.

Your very own holiday oasis awaits you between Lake Sellin and Greifswald Bodden, on the beautiful Mönchgut peninsula. Situated on the shore of a natural Baltic Sea lagoon, the hotel offers a view that combines the tranquil beauty of Rügen's lakes with the vastness of the sea. A place where nature is within reach.

Look forward to a delicious breakfast, first-class regional cuisine and a spacious wellness area with swimming pool.

The Westphal family has been farming for generations, starting in 1889 with sheep farming and breeding. Frank and Christian spent their childhood days with the black lambs of the Pomeranian sheep in the barn. For Frank, it was natural to pursue a career in agriculture, while Christian first completed an apprenticeship as a chef.

After their father's death in 2015, the brothers founded a partnership to continue their father's legacy of organic sheep farming.

In 2014, Rabea founded the hand-dyeing company ‘Schwedenrot Yarns’. What began as a side business developed into full self-employment in 2020. Last year, Rabea and her team moved into new company premises in Koblenz, affectionately known as the ‘Schwedenrot Loft’. As a child, she learned to knit from her grandmother, who always supported her creative passion for colours. Whether silk painting, watercolour or pottery – creative processes were always at the centre of her life and offered her a balance to her management job in an IT company. Rabea will immerse us in the fascinating secrets of dyeing, share some of her trade secrets and, in a creative process, bring the colours to POMMERNGLÜCK with us.

The workshop will be held in german. If you need translation to english, I will be there to do that.

Damon Budd and Maria Decker are the team behind Onda in Putbus — a small, creative restaurant where local ingredients and honest cooking take center stage. Damon, originally from New Zealand, brings a playful touch to regional flavors, while Maria makes everyone feel at home with her warm, welcoming energy. Together, they’ve created a place that celebrates good food, good stories and the simple joy of sharing a meal.

After our first ride with "Rasender Roland" we will stop by Onda for a pasta workshop and a following dinner with our selfmade pasta.